Yoga: Breath, Meditation & Movement for Health & Relaxation
Robin's Zodiac Yoga outdoors in Portland, Maine on Congress Square Park! 5:30-6:45 pm
Thursday, August 24th RoZoYo for Virgo month with music by Todd Glacy of Sacred Sound & Living
Thursday, September 21st Equinox & New Moon Yoga with live music (tba)
Goat Yoga Sunflower Farm Creamery August 10th by donation 5:30 pm
Robin's Zodiac Yoga Asana and Intutiions at TULA in South Portland Saturday, Septembeer 16th 1-3:30.
The only original RoZoYo workshop of the year, for all signs with yoga & astrology insights for you.
Sign up in advance
Late Summer/Fall Schedule (additional classes below):
Sunday: Deep Stretch (Yin style) at Greener Postures in South Portland 5:30-6:45 pm
Monday: All Levels Flow 6-7am at Greener Postures South Portland
Tuesday: Gentle Yoga at Scarborough Yoga 9-10 am and
SMCC South Portland campus 12:15-1:15 in 129 HUB (begins August 29th)
Wednesday: SMCC South Portland campus 4-5 pm (begins August 30th) Check SMCC published schedule to confirm times.
Friday: Yin Yoga at Riverbend Yoga in Yarmouth 12-1 pm
Thursday, August 10th at Sunflower Farm in Cumberland, Maine (home of baby goats!)
Goat snuggles after yoga. 5:30 pm Open to the public by donation
Friday, August 18th 4-5:15 pm Heated Flow at GP South Portland
Sundays, 20th and September 17th 4-5:15 pm Heated Flow at GP South Portland
Sunday August 27th Yoga on the Beach for Southern Maine Community College students. Welcome Week! South Portland 9-10 am and Brunswick 11-12. See your schedule for location to meet.
Thursday, August 31st Heated Flow 9:30-10:45 am at Greener Postures South Portland
Fridays, October 13th and 20th Yin Yoga 2:15-3:30 pm at Greener Postures South Portland
Workshops & Trainings
Intro to Yoga Nidra Meditation For experienced students who want more understanding and depth as well as for beginners looking for a powerful guided meditation practice. September 8th Friday 5-8 pm $40
Sign up here or at Scarborough Yoga in studio
Full Yoga Nidra Certification September 8-10th
Learn to create and guide a yoga nidra. Develop a regular yoga nidra practice you can do on your own.
You do not have to be a Yoga teacher to take this or to offer yoga nidra. Learn the art of deep rest.
Complete Training investment is $290 (due August 25th)
Sign up and info here. Email me with questions or for more info.
Robin's Zodiac Yoga Asana and Intuition at Tula in South Portland, Maine. Personal Insights for you in 2017's only RoZoYo original workshop. The practice is updated too! I can't wait to see you. Sign up today.
Saturday, September 16th 1-3:30 pm
Info and registration at www.TulaMaine.com
Restorative Yoga & Aromatherapy with Reiki by Addie Powers Johnson
Scarborough Yoga Sunday October 15th 1:30-3:30 pm. Let us take care of you!
This workshop usually sells out, so do register soon. $50
Link to register
You can browse or buy a Jade mat at this link
Class Packages & More Info:
Greener Postures Yoga in W. Falmouth & South Portland
Scarborough Yoga 433 US Rte 1 Scarborough, Maine
Riverbend Yoga Studio Rte 1 Yarmouth, Maine
Certifications & Training:
YACEP (Yoga Alliance Continuing Education Provider)
E-RYT (experienced registered yoga teacher with over 1000 hours of teaching)
RYT 200 from Sacred Seeds Yoga School/Jacqui Bonwell
Functional Anatomy & Prenatal Yoga training Pranakriya Yoga School of Healing Arts
Yoga Nidra & Meditation Certification at Lotus Pond Yoga, Tampa, Fl
Intro to Thai Yoga Massage
Yoga, astrology, meditation, or other presentations for events & private sessions
email@example.com for more information